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National Financial Wellness Month
It’s National Financial Wellness Month, and we have tips about taking care of your finances, especially as they relate to health insurance.If your health insurance features a flexible spending account...
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National Sexually Transmitted Diseases (STDs) Month
It’s National Sexually Transmitted Diseases (STDs) Month, and cases of STDs are at an all time high. Have you been tested each year or talked to your doctor about your sexual health? Next time you...
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5 Tips to Stay Healthy While Traveling
Traveling is amazing! What’s not to love about discovering new places, meeting new people and trying new foods? But, traveling also means that your fitness, eating, and sleep habits are disrupted,...
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Herbal/Prescription Interaction Awareness Month
July is Herbal/Prescription Interaction Awareness Month. Just because something is natural or a “supplement” doesn’t mean it’s safe, especially if you’re taking other prescription drugs.Herbal...
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Get Ready for Kindergarten Month
August is Get Ready for Kindergarten Month! The first thing to do to make sure your little one is ready to start school is to check out our Summer Health Checklist.Summer Health Checklist Double-check...
View ArticleLong View: Safety in the Details
Some people say I get into details too much. To some, paying attention to details is a strength. To others, it may be irritating. However, specific details make a difference, depending on the...
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Save Your Vision Month
It’s Save Your Vision Month, and you can protect your vision in your day-to-day life. Between 8.2 and 15.9 million people’s vision issues are from a correctable problem that could be treated by your...
View ArticleCovered Bridge: 3 Things Grandparents Should Know About Vaccines
There are few things more exciting in this world than the arrival of a grandchild. The anticipation of seeing if the baby has your child’s eyes, the enjoyment of picking out all of those adorable baby...
View ArticleVantage Point: BMI – The Number of Dread
If you’ve ever had to step on a scale (begrudgingly) at the doctor’s office, you know that based on that scale’s number, the following conversation with your doctor may be about your body mass index...
View ArticleMy Healthy Journey: New Horizons
As many of you might remember, I moved to Washington about 2 years ago. What you don’t know, the reason I haven’t been posting much about my journey in 2018, is that I got a new full-time job in the...
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