July is National Parks and Rec Month, and you should take advantage of your community’s parks and activities to get active!
Visit your local pool to cool off and get moving with classes like water aerobics and swim lessons, or at some, you can even join night swims or walk against a lazy river.
Image may be NSFW.
Clik here to view.
Stay fit as you get older with walks, exercise classes, and activities from your local park district.
Image may be NSFW.
Clik here to view.
Camps and day camps from your park district can be the perfect summer activity for your kids.
Image may be NSFW.
Clik here to view.
However you want to move, from kickboxing and yoga to line dancing, your park district has the class for you.
Image may be NSFW.
Clik here to view.
Be prepared to save a life with CPR classes from your local park district or hospital.
Image may be NSFW.
Clik here to view.
Find fun, safe events and classes for your teens on things like babysitting.
Image may be NSFW.
Clik here to view.
If you or your kids love to compete, join a team to get active.
Image may be NSFW.
Clik here to view.
The post National Parks and Rec Month appeared first on Health Alliance Blog - Helping You Be Your Best.
